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Scoville Scale Chart: Pepper Heat from Bell Pepper to Pepper X

The Scoville scale measures chilli heat in Scoville heat units, from zero for a bell pepper to millions for the superhots. This chart gives typical ranges for peppers from mild to superhot, including the jalapeño, habanero, ghost pepper, Carolina Reaper and Pepper X.

The Scoville Scale chart: How hot is that chilli? Typical heat ranges, from the sweet bell pepper to the record breakers

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How hot is that chilli? Typical heat ranges, from the sweet bell pepper to the record breakers.

Mild 0 - 2,500 SHU

PepperScoville heat unitsNotes
Bell pepper0No capsaicin at all; sweet, not hot
Banana pepper0-500Tangy, often pickled for sandwiches
Pimento0-500The red stuffing in green olives
Anaheim500-2,500Long green chilli, roasted and stuffed
Poblano (ancho when dried)1,000-2,500Chiles rellenos, mole

Medium 2,500 - 30,000 SHU

PepperScoville heat unitsNotes
Jalapeño2,500-10,000The everyday benchmark: nachos, salsa, poppers
Chipotle2,500-10,000A smoke-dried ripe jalapeño
Guajillo2,500-10,000Dried; fruity, mild heat for sauces and stews
Fresno2,500-10,000Like a jalapeño, usually picked red
Serrano10,000-25,000Fresh salsas, pico de gallo
Chile de árbol15,000-30,000Thin red chilli, dried for salsas and oils

Hot 25,000 - 100,000 SHU

PepperScoville heat unitsNotes
Cayenne25,000-50,000Dried and ground as cayenne pepper
Tabasco25,000-50,000The pepper in Tabasco sauce
Pequin30,000-60,000Tiny, fiery, smoky-citrusy
Thai bird's eye50,000-100,000Thai curries, stir-fries, nam pla prik

Very hot 100,000 - 350,000 SHU

PepperScoville heat unitsNotes
Scotch bonnet100,000-350,000Caribbean jerk and pepper sauces
Habanero100,000-350,000Fruity heat; hot sauces and salsas

Superhot Over 350,000 SHU

PepperScoville heat unitsNotes
Ghost pepper (bhut jolokia)855,000-1,041,427North-east India; record holder from 2007
Trinidad Moruga ScorpionAbout 1,200,000 averageTrinidad and Tobago
Carolina ReaperAbout 1,641,000 averageSouth Carolina; record holder 2013 to 2023
Pepper XAbout 2,693,000 averageSouth Carolina; the hottest on record (2023)

For scale: pure capsaicin, the compound that makes chillies hot, rates about 16,000,000 SHU.

Notes and sources

Heat varies plant to plant: sun, soil, water stress and ripeness can move a pepper across its range.

Pharmacist Wilbur Scoville devised his taste-dilution test in 1912; labs now measure capsaicinoids with HPLC and convert to SHU.

Ranges are typical published values and differ between sources. Milk or yogurt, not water, cools the burn.

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